Wellbeing drop-ins

As well as our focused groups and courses, we also provide regular, drop-in wellbeing sessions which are free to attend.


Drop-in sessions

Our drop-in sessions provide a safe space for you to get some support from our Wellbeing Coaches and meet other people with similar experiences. We get together in Maidstone three times a week and as well as chatting together, there is usually the opportunity to take part in activities such as board games, quizzes and puzzles. In 2025, we also launched a new group in Ashford. Full details of both groups are below.


Where and when do sessions take place?

We meet at our Wellbeing Centre, 23 College Road, Maidstone on:

  • Tuesdays from 10am  to 12pm
  • Fridays from 1pm to 3pm

We also meet at the Riverside Café in Ashford on:

  • Wednesdays from 10am to 12pm

If you have questions about our wellbeing support, please contact us. You may also be interested in our Singing for Wellbeing Group.