Walking groups

We know that getting outdoors in nature and enjoying a gentle walk can be beneficial for our physical and mental health; our local walking groups give people the chance to get some fresh air, meet new people and receive wellbeing support and advice from our Wellbeing Coaches.

We are thrilled to have recently received funding to relaunch our Maidstone Walking group. Join our team for a relaxed, two hour walk around the local area and explore other techniques along the way to improve wellbeing including mindfulness and grounding. There will be two starting points so if you are not feeling up to the full two hours, you are welcome to join us for just one hour.

The next group for over 18s in Maidstone will be starting on Tuesday 19th August running weekly until 4th November. 

If you would like to register your interest in joining this group, please use the form below and a member of our team will be in touch as soon as sessions are confirmed.  You may also be interested in our other wellbeing services.