Wellbeing drop-ins

As well as our focused groups and courses, we also provide regular, drop-in wellbeing sessions which are free to attend.


Drop-in sessions

Our drop-in sessions provide a safe space for you to get some support from our Wellbeing Coaches and meet other people with similar experiences. We get together in Maidstone twice a week and as well as chatting together, there is usually the opportunity to take part in activities such as board games, quizzes and puzzles. In 2025, we also launched new groups in Ashford and Swale. Full details are below.


Where and when do sessions take place?

We meet at our Wellbeing Centre, 23 College Road, Maidstone on:

  • Tuesdays from 10am  to 12pm
  • Fridays from 1pm to 3pm

We meet at the Riverside Café in Ashford on:

  • Wednesdays from 10am to 12pm

If you have questions about our wellbeing support, please contact us. You may also be interested in our Singing for Wellbeing Group.