Mental Health Awareness training

This session aims to build awareness of the prevalence of mental health and also help people to understand the particular problems and challenges which they or others may be facing.

Stress, anxiety and depression.

This course helps people understand how stress is a contributing factor to nearly every mental health problem, and also explores in more detail what anxiety and depression are and the signs and symptoms of these problems.

Duration: 2 hours.

Format: Our Mental Health Awareness Training can be delivered online or in person.

Our team are able to adapt this course to your needs. If you would like a bespoke session that includes an exploration of other topics such as self-harm, psychosis or EUPD, then please contact our team.

If you are interested in booking this course for your business or organisation, then please contact us.