Mental health training designed to build your confidence and increase your knowledge.

Our courses will provide you with information and skills which will improve your confidence around mental health support. Whether you are looking to expand your understanding of wellbeing or want to become a Mental Health First Aider, we have a course for you.

We can also provide bespoke courses tailored to your needs – if you don’t see what you need below, please get in touch with our team.

What we offer

Workplace wellbeing support We can provide bespoke sessions for employers and employees to help improve the wellbeing of your team. Read more

Youth Mental Health and Suicide Awareness This 2.5 hour course will help you understand the issues affecting a young person’s mental health including suicidal thoughts, how to recognise they are struggling and have the confidence to know how to support them and where to signpost. Read more

Adult Suicide Prevention This 2.5 hour course will help you understand the mental health drivers that can cause suicidal thoughts, how to recognise that someone is struggling and have the confidence to know how to support them and where to signpost. Read more

Everyday Mental Health A 1 hour course exploring everyday stressors, such as financial worries, how this can impact us and we can positively manage our wellbeing. Read more

Youth Mental Health First Aid A 2 day course which will give you the skills you need to support the young people in your world who may be experiencing a mental health problem. Read more

Adult Mental Health First Aid Our 2 day training provides you with the opportunity to learn how to support the mental health of those around you. Read more

Mental Health First Aid Refresher A half day course suitable for people who have completed an Adult Mental Health First Aid certificate in the last 3 years. Read more

Mental Health Awareness These 2 hour sessions will give you an overview of either stress, anxiety, depression or self harm. Read more