We are not a crisis service. If you need help immediately, please contact NHS 111 option 2 or go to A&E.

If you would like general wellbeing support or have a query about our services or training packages, please contact the relevant team below.

*Please note, our offices will be closed from 5pm on Friday 19th December 2025 through to 9am on Monday 5th January 2026. There will be no services running during this time.*